Pork, fresh, variety meats and by-products, chitterlings, raw

per 100 gram

Water76.11g
Energy182.0kcal
Energy764.0kJ
Protein7.64g
Total lipid (fat)16.61g
Ash0.2g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca16.0mg
Iron, Fe1.02mg
Magnesium, Mg6.0mg
Phosphorus, P48.0mg
Potassium, K18.0mg
Sodium, Na24.0mg
Zinc, Zn1.02mg
Copper, Cu0.076mg
Manganese, Mn0.051mg
Selenium, Se15.1??g
Vitamin C, total ascorbic acid1.1mg
Thiamin0.02mg
Riboflavin0.091mg
Niacin0.215mg
Pantothenic acid0.227mg
Vitamin B-60.014mg
Folate, total3.0??g
Folic acid0.0??g
Folate, food3.0??g
Folate, DFE3.0??g
Vitamin B-120.82??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.18mg
Tocopherol, beta0.0mg
Tocopherol, gamma0.02mg
Tocopherol, delta0.0mg
Tocotrienol, alpha0.04mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin K (phylloquinone)0.0??g
Fatty acids, total saturated7.619g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.232g
15:00.02g
16:04.057g
17:00.133g
18:03.152g
20:00.025g
22:00.0g
Fatty acids, total monounsaturated5.367g
14:10.0g
15:10.0g
16:1 undifferentiated0.263g
18:1 undifferentiated4.994g
20:10.11g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.968g
18:2 undifferentiated0.799g
18:3 undifferentiated0.028g
18:3 n-3 c,c,c (ALA)0.028g
18:3 n-6 c,c,c0.0g
18:40.0g
20:2 n-6 c,c0.046g
20:3 undifferentiated0.0g
20:4 undifferentiated0.095g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.0g
Cholesterol154.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg